What is a safe amount to drink during pregnancy ? NOFASD Campaign and website

The Australian Guidelines to Reduce Health Risks from Drinking Alcohol state very clearly that maternal alcohol consumption can harm the developing fetus or breastfeeding baby and for women who are pregnant or planning a pregnancy, not drinking is the safest option.

They also state that for women who are breastfeeding, not drinking is also the safest option.

for extensive information go to http://www.nofads.org.au